On a new Thrive Arizona, Zach chats with Aquil Joel Hameed of Studio Axé about the mind, body and cultural benefits of capoeira, an Afro-Brazilian martial art that combines elements of dance, acrobatics, and music.

To learn more about Studio Axé, visit their website at TucsonCapoeira.com

Thrive Tucson is a conversation series with the innovative and fascinating entrepreneurs that make Tucson the vibrant city it is. Vantage West is proud to sponsor this series in our mission to invest in the local community, so we can all thrive together.